May 27, 2015 2:15 PM

Wednesday - 5/27/2015

  
Strength

Strict press 4x3 @ 145#
Strict press 5x10 @ 105#

Metcon

"Randy"
75 power snatches for time
Started with sets of 10, but that became exhausting. Switched to sets of 5; much better. Finished in 8:48. This was my first time trying this one, so I was happy to finish it RX. Next time I will try to manage my breathing and rest better.