April 11, 2014 12:51 PM

WOD - 4/14/2014

  
Deadlift: 4 x 2.2.2

1 round @ 155#
1 round @ 185#
1 round @ 235#
1 round @ 295#

4RFT
5 walking lunges w/ 53# KB in right hand
5 walking lunges w/ 53# KB in left hand
30 double-unders

Finished @ 4:35