September 15, 2015 5:25 PM

Tuesday - 9/15/2015

  
Strength
5x5 Push press

MetCon
5 Rounds of 1:30
3 wall climbs
15 box jumps
15 SDLHP 53#
Max CTB Pull-ups
Rest 1:00 between rounds
All but one round, I never did any SDLHP. The second round, I got 2 reps of SDLHP.