June 2, 2015 1:10 PM

Tuesday - 6/2/2015

  
Strength

Heaving snatch balance 6x2 @ 115#

AMRAP 12
12 box jumps @ 20"
6 Thrusters @ 75#
6 Bar facing burpees
Finished 5 complete rounds


Challenge

Deadlift 10 @ 115#, 10 @ 135#, 5 @ 225#
Bench 20 @ 100#, 10 @ 130#, 5 @ 185#
Daily total: 6,850
Running total: 15,400#