2-2-2-2-2Still working the narrow grip to save my shoulder. Worked for 95# up to 145#.
5 HSPUDuring this WOD, I graduated to using just one abmat for the HSPU. I also worked a bit on kipping HSPU. This was a lot of pull-ups - as you can see from the photo below. Ouch.
10 Pistols (alternating)