February 24, 2015 1:15 PM

Tuesday - 2/24/2015

  
AMRAP 10
2 High hang power cleans
2 Hang power cleans
2 Power cleans

AMRAP 10
2 High hang squat cleans
2 Hang squat cleans
2 Squat cleans

AMRAP 8
8 Power cleans
8 Pull-ups
Did this at 135#

Rest 5:00

AMRAP 8
8 Hang squat cleans
16 Double unders
Did this at 115#