August 6, 2015 1:25 PM

Thursday - 8/6/2015

  
Strength
5x2 Push press
Worked from 135# to 145, 155, 165, 175, and ended at 185#

AMRAP 8
1 snatch @ 95#
100m run
2 snatches @ 95#
100m run
continue adding 1 snatch per round
I finished 5 rounds and 6 snatches RX.