May 7, 2015 5:22 PM

Thursday - 5/7/2015

  
Strength

Find 1RM snatch balance.
I was surprisingly timid at this. I worked slowly, but only managed to get 115#.

Deadlift 1x3 @ 315# (old 1RM)

Deadlift 1RM @ 350# (+25# since 3/4/15)