September 24, 2012 9:16 PM

Paleo Challenge Week 1

Finished the first seven days. I have lost 6 pounds (not sure where, but certainly not in my gut). I have been very strict with my diet and I have not had any Diet Coke - amazing to me!

My observation is that I am a bit lacking in my normal energy level, but I will stick with this for 3 more weeks to see what happens. I am feeling pretty good and I don't have cravings for the forbidden items.