August 23, 2013 8:02 PM

New Dead Lift PR

  
Thanks to Nicole at 2A for convincing me that it was possible, and thanks to John McEvoy at Craic for helping with my form. Today, at CrossFit 2A's open gym, I dead lifted 300#.  It was heavy, but I had just gotten 275# pretty easily.

Thanks to Maria for shooting the photo.