3x400m run
OTM 18
1:30 rest between roundsFinished in 8:43. Quite warm outside, very sweaty.
OTM 18
Odd: 8 burpeesDid KBS at 35#. Did 6 burpees each minute for 6 rounds, then switched to goblet squats. Shoulder was a bit cranky so I did not press it harder.
Even: 10 Russian KBS