November 27, 2018 8:42 AM

Monday - 11/26/2018

  
Strength
Back squat 3RM
Worked up to 260#

WOD
AMRAP 10
10 Burpees
10 Box jumps
10 KBS @ 35#
Finished 3 rounds + 6 reps

Unbroken push-ups: 17