July 10, 2013 7:20 AM

Lifting weights in the driveway

Katie and I spent about 30 minutes last night working on a clean/squat/jerk complex that is coming up at the scaled competition on Sunday at CrossFit Free. We setup the bar and weights to replicate the conditions we are expecting and added some music to our "box."  The best part was the curious look from the steady stream of walkers and joggers in the neighborhood. I expect this will not be the last time we do this, so they will have to get used to the weird CrossFitters.