October 30, 2012 7:06 PM

Katie Squats 115# - New PR

I spent a bit of time after "Grace" to find my 1RM front squat. I added 10 lbs to the old mark, coming in at 115# (heavier than my body weight). I tried several times to push a bit further, but kept losing it at the bottom. Thanks to my dad for cleaning the bar back up into the rack a few times.

Katie Lohse at Crossfit Craic