April 7, 2017 8:53 PM

Friday - 4/7/2017

  
Strength
Max Thruster
Worked up to 1653. Not a pr, but was holding back for the WOD

MetCon
Fran

21-15-9
Thrusters @ 95#
Pull-ups
New PR @ 7:14 (2 seconds better, but I'll take it)