April 28, 2017 4:59 PM

Friday - 4/28/2017

  
MetCon
"BULL"

2 Rounds
200 DU
50 OHS @ 75#
50 Pull-ups
1 mile run
45 minute time cap
I finished the first round, then got 200 more DU and struggled through 50 more OHS. I was over the time cap by then, and could barely stand so I had to stop.