January 29, 2016 10:05 AM

Friday - 1/29/2016

  
Fran
21-15-9
Thrusters @ 95#
Pull-ups
Finished in 7:16 (2:39 faster than my best ever). Did thrusters as 7-7-7, 5-5-5, 5-4. Pull-ups were 11-10, 8-2-2-1-2, 5-4.