Strength
EMOM 12
MetCon
AMRAP 10

EMOM 12
Snatch complex of 1 power snatch + TNG 1 squat snatchStarted at 75#, worked up to 125#. There was more to be had, but I was focusing more on technique than getting heavy.
MetCon
AMRAP 10
15 snatches @ 75#Finished 3 rounds, plus 17 reps.
10 GHD situps