February 11, 2013 12:44 PM

First Responders Challenge

Went to Crossfit 2A this morning to watch the First Responders Challenge. The photo below is not from Human Centipede, but rather a bit of torture called Fireman's Push Up. The idea is to interlock four athletes then have them all do 5 good push ups at the same time. The whole WOD was a 20 minute AMRAP of 5 squat snatches for one athlete, then 5 of these pushups (the 5 squat snatches for the next athlete) . Silly and brutal at the same time.